EPISODE · Dec 27, 2022 · 30 MIN
Uncovering Myths About a Plant-based Lifestyle
from It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen · host Lisa Boesen, MA, Certified Veg Chef
It's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat? Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success! Referenced works: Gil Carvalho MD, PhD - How Much Protein Do You Really Need? McMaster University Exercise Metabolism Research Group If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age! For my website, visit: www.itsyourseason.life For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/ Discover my books and downloads: www.itsyourseason.life/store View all my products at: https://author.amazon.com/home LearnitLive cooking classes: https://www.learnitlive.com/lisaboesen Follow Lisa on: Facebook - www.facebook.com/itsyourseason.life/ Instagram - www.instagram.com/itsyourseason.life/ Pinterest - www.pinterest.com/lisaboesen Youtube – ItsYourseason.life For more learning tools on how to become more plant-based: https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
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It’s almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat? Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success!
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Uncovering Myths About a Plant-based Lifestyle
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