#UncoverPatterns #ThinkSituationally #PlanYourRest

In this episode, host Keith Matier includes a story about Kobe from Matt Barnes' "All the Smoke" podcast to offer three research based strategies for game planning-- uncovering patterns, thinking situationally, and planning your rest. Further Reading Uncovering Patterns Video Chunking Article Chunking Book The Great Mental Models Book Think Situationally Video Define Your Fears Instead of Your Goals Ted Talk by Tim Ferris Article Former Back-up QB Matt Cassell on Bill Belichick’s insane game-planning Book Thinking Fast and Slow Plan for Rest Video Google Talk by Professor and Author of “Why We Sleep” Article How Improving Your Sleep Can Better Your Life Book Why Sleep Matters by Matthew Walker