EPISODE · Feb 19, 2026 · 48 MIN

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from Lace Up And Listen · host Briana Abraham

In this episode, I share my journey from autopilot training to intentional living, revealing how aligning my actions with my true motives led to real progress. I discuss how asking the right questions transformed my running and life, and why doing less might actually lead to more joy and growth. This is perfect for anyone ready to move beyond the surface and build a sustainable, fulfilling running life.

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This episode is 48 minutes long.

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This episode was published on February 19, 2026.

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