Understand The Brain & Gut Connection to Keep Your Body Well. Guest Layne Vanlieshout explains.

Did you know it's Scientifically Proven that your Gut and Brain work together to keep you healthy? In today talk my expert Layne Vanlieshout explains how this work.  Layne also tells us how to fix a leaky gut or brain, and then how to change your lifestyle to keep both healthy. Topics for today: 1. How gut health impacts our brain and mental health 2. What is leaky gut and leaky brain? 3. How mental health affects gut health -- a vicious cycle 4. How to start optimizing both 5. Is it a good idea to do a gut cleanse? What kinds? How often? Connect with Layne to get free assessement: https://www.lvwellnessconsulting.com https://www.instagram.com/layne_vanlieshout/ https://www.tiktok.com/@layne_vanlieshout Link to free resource (Energy Rescue Ebook) https://www.lvwellnessconsulting.com/freebie-page Watch this Full Video: https://youtu.be/yrz5y_bFyIs Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA