Understanding Ancestral Grief

IntroductionTopic Introduction [01:01]Main TopicsPersonal grief vs. ancestral grief [01:50]Historical trauma [02:32]Transgenerational trauma [03:19]Emotional symptoms of ancestral grief [04:05]Family dynamics [05:20]Cultural symbols and rituals [06:10]Questions to ask yourself [06:50]Therapeutic practices for healing ancestral grief [07:24]The Emotion Code [08:47Summary and conclusion [11:04]Additional Resourceshttps://healingourgrievinghearts.com/https://healingourgrievinghearts.com/mediahttps://www.facebook.com/kay.fontana