Understanding and Breaking Emotional Patterns with Psychologist Marissa Alexander

In this episode of The Crazy Ex-Wives Club, host Erica Bennett with psychologist and relationship specialist Dr. Marissa Alexander dive deep into personal healing and emotional processing. Together, they explore how childhood wounds impact adult relationships and discuss practical steps for self-awareness, emotional regulation, and breaking long-standing patterns. With insights on recognizing and understanding bodily signals, leaning into discomfort, and the importance of not healing alone, this episode offers invaluable guidance for anyone on a journey of self-exploration. Don’t miss out on this transformative conversation!Learn more about Marissa:Dr. Marissa Alexander is a licensed psychologist and relationship specialist who focuses on healing the impact of childhood family dysfunction. She has been in practice for over 15 years and now uses her extensive knowledge to reach more people through resources and informational courses online.Email: [email protected]: www.wellconnectedpsychotherapy.comInstagram: wellconnectedpsychotherapyFacebook: https://www.facebook.com/profile.php?id=61553506677104