Understanding and Overcoming Burnout with EFT Tapping with Nancy Linnerooth

Coach Jackie welcomes Nancy, a former lawyer turned therapist and now coach, to discuss how women business owners can clear subconscious “rules” that drive overworking, burnout, visibility fears, and money blocks. Nancy shares her path from Harvard Law School and nine years of practicing law to 17+ years as a therapist, then building a coaching business by releasing hidden beliefs like needing to work hard to be valuable or loyal. They explore the “I Got It Girl” pattern of control and survival, how burnout can repeat in sneaky ways, and why rest and “being” must come before doing and having. Nancy explains EFT tapping, how she identifies underlying rules by rating their emotional charge, and how tapping helps break fear-based subconscious connections. She highlights her podcast featuring live tapping sessions and resources for overcoming procrastination.00:00 Welcome and Guest Intro01:00 Clearing Subconscious Blocks02:11 Jackie EFT Breakthrough03:00 What Is the I Got It Girl04:29 Nancy’s Lawyer to Coach Journey06:07 Burnout Cycles and Hidden Rules11:30 Rebound Faster With Boundaries15:49 Rest Only When Sick Trap17:42 Be Do Have Mindset Shift18:15 Women And Caretaking Rules19:46 Italian Two Kitchens Story21:33 Finding Hidden Money Scripts22:37 Overworking Rule Workbook24:53 EFT Tapping Explained28:13 Podcast Sessions And Progress30:19 Resources And Breakthrough Kit31:44 You Are Not The I Got It Girl34:08 Final Takeaways And GoodbyeYou can get more of Nancy Linnerooth at the following places:EFT Breakthroughs Podcast:https://unblockresults.com/podcastWebsite:https://UnblockResults.com/Email:[email protected]:https://www.linkedin.com/in/nancy-linnerooth/ Facebook:https://www.facebook.com/nancy.linneroothGo to https://unblockresults.com/results to get Nancy's Procrastination Breakthrough Kit, which includes:—How To Tap Video: a video in which she introduces you to the EFT/Tapping technique,—Simple Tapping for Stress Instructions and Tapping Points Diagram: you can use these anytime to do easy tapping to relieve stress on your own. And,—Start Tapping to Stop Procrastinating Video: a ten minute tap-along video that will help you stop procrastinating. For all things Coach Jackie click here https://destinymakers.net/linksYou will find access to all my programs, freebies, and ways to create your freedom life!