"Understanding and Recovering from Burnout" with Lindsay Lagreid, MHI

Lindsay Lagreid is the Senior Advisor of the Limeade Institute. In her Senior Advisor role, Lindsay is responsible for  providing strategic and operational guidance to Limeade customers, prospects and internal stakeholders. Lindsay shares key industry research with the employee experience market and provides innovative direction to the Limeade product team. With nearly 10 years of customer account management and B2B software sales leadership experience, she is deeply knowledgeable and interested in the intersection of technology and people. Lindsay is passionate about improving the way people feel about work and making workplaces more human.In this conversation we discuss all aspects of burnout. We start with definition and 3 stages: exhaustion, cynicism, giving up. Lindsay explains the difference between burnout and stress, shares a variety of factors that contribute to burnout, and describes the multiplicity of ways burnout is expressed in different people. We finally dive into strategies for recovery, and the important parts that individuals and organizations have to play. Tune in to learn more! To learn more, please visit Limeade Institute webpage. This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit https://bit.ly/EmoryLM