EPISODE · Nov 17, 2022 · 48 MIN

Understanding Anxiety

from Conversations with Dr. Jennifer · host Sherrae Phelps

In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sherrae Phelps and Kristi Bassett for a frank discussion about anxiety. During the episode, Dr. Finlayson-Fife offers an important distinction between fear and anxiety and gives practical tips on how we can each learn to better cope with the uncertainties that are inherent to life. Listen to the full episode to learn more about: *Fear vs Anxiety *How to increase our tolerance for anxiety and uncertainty *Supporting family members with anxiety *Anxiety medication

What this episode covers

In this NEW PODCAST episode, Dr. Finlayson-Fife joins Sherrae Phelps and Kristi Bassett for a frank discussion about anxiety. During the episode, Dr. Finlayson-Fife offers an important distinction between fear and anxiety and gives practical tips on how we can each learn to better cope with the uncertainties of life. Listen to the full episode to learn more about: *Fear vs Anxiety *How to increase our tolerance for anxiety and uncertainty *Supporting family members with anxiety *Anxiety medication

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Understanding Anxiety

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This episode is 48 minutes long.

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This episode was published on November 17, 2022.

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