Understanding Anxiety at Work and in Life

Send us Fan Mail🌿UNDERSTANDING ANXIETY AT WORK AND IN LIFE🌿Anxiety shows up in life—and at work—more than we think.In this episode, I talk with Catholic Life & Mindset Coach Heidi Kennedy, who shares her story of chronic pain and anxiety—and how she found healing through mindset work. We discuss:🔹 What anxiety really is (and isn’t)🔹 How limiting beliefs shape our reality🔹 Red flags to look for in your team🔹 When and how to seek support🔹 Heidi’s FREE online event on May 19As leaders, it’s vital we understand anxiety—for ourselves and our teams. This episode will shift your perspective and equip you with tools to help.📺 Watch on YouTube: https://youtu.be/hf5hhZ0UEX4📅 Sign up for Heidi’s free event: https://www.heidikennedy.co/overcomeanxiety📩 Let me know what part of this episode resonated most with you.📲 Connect with Heidi:📸Instagram: https://www.instagram.com/catholiclifecoaching🚀Facebook: https://www.facebook.com/heidi.spateholts📄 Free Resource: Download The Ultimate Leadership FRAMEWORK: 7 Steps to Building a Successful Business Without Sacrificing Your Life and start leading with confidence! 👉 Get it here: https://www.kristinaschmitt.ca/the-ultimate-leadership-frameworkFRAMEWORK FOR DIFFICULT CONVERSATIONS : https://www.kristinaschmitt.ca/framework-for-difficult-conversations🔗 Stay Connected with Kristina:🌐 Website: https://www.kristinaschmitt.ca📸 Instagram: https://www.instagram.com/kristinaschmitt.ca/💼 LinkedIn: https://www.linkedin.com/in/kristina-schmitt-development/🚀 Facebook: https://www.facebook.com/kristinashmittdevelopment/#Leadership #MentalHealthAtWork #BusinessPodcast #AnxietySupport #MindsetMatters #CatholicLeadership #WorkingGenius #EmotionalIntelligence ✨ Introducing Smooth Start: The New Hire Success Kit A simple, proven framework to help leaders bring new hires up to speed in 90 days without adding more work to your calendar. 👉 Get the Smooth Start Kit — Only $97📅 Ready to talk about how to build that kind of culture in your team or family? Book a free 30-minute consultation:https://tidycal.com/1gvq821/30-minute-meeting ✨ FREE RESOURCES ✨ Unlock the blueprint for leadership success – download your FREE Ultimate Leadership FRAMEWORK: 7 Steps to Building a Successful Business Without Sacrificing Your Life today! 🚨 FRAMEWORK FOR DIFFICULT CONVERSATIONS: https://www.kristinaschmitt.ca/framework-for-difficult-conversations🌱 Explore Kristina’s Asynchronous Coaching Program here:  Lead with Confidence, Even When Life’s Busy