understanding attachment styles

in this episode of Walk and Talk, we’re diving into attachment styles — anxious, avoidant, and secure — and how they shape the way we love, react, and connect in relationships. i share personal stories, lessons from the book attached written by Amir Levine and Rachel Heller, and how i’ve been working through my own anxious attachment. if you’ve ever felt too much, too distant, or unsure of how to feel safe in love, this one’s for you. no editing, no scripts, just you and me — healing day by day 🤍 make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :) instagram @WALKANDTALKPODCAST__ tik tok @WALKANDTALKPOD

Episode metadata supplied by the publisher feed · Published Jun 2, 2025

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understanding attachment styles

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This episode is 31 minutes long.

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This episode was published on June 2, 2025.

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