Understanding Deception The Intent, Impact, and Healing

Why Even “Small Lies” Hurt So Much | The Psychology of Deception in Relationships In this powerful episode of Pulling Threads, therapist and coach Leslie unpacks the hidden damage caused by deception in relationships — from bold-faced lies to subtle omissions and half-truths. Why does it hurt so badly when we find out someone misled us? How does betrayal affect our mental health, self-worth, and ability to trust again? Leslie explores: • Why even small deceptions rupture trust • How past trauma amplifies the pain of betrayal • The psychological impact of being lied to or misled • What it does to your self-esteem and attachment • Why people deceive — and what’s really going on beneath the surface • Steps individuals and couples can take to heal after deception Whether you’re trying to move on from a relationship filled with dishonesty or working to rebuild after a breach of trust, this episode offers compassionate insight and actionable strategies for healing. 🔗 Subscribe to Pulling Threads for more honest conversations on trauma, healing, and modern relationships. ⸻ ⏱ Chapters: 00:00 Introduction to Pulling Threads 00:30 Understanding Deception 01:32 Psychological Impact of Deception 02:10 Examples of Deception in Relationships 03:52 Betrayal Trauma and Its Effects 11:28 Healing from Deception 19:08 Conclusion and Final Thoughts ⸻ 💬 What’s your experience with deception in relationships? Share your thoughts in the comments — we’d love to hear your story. 📲 Follow Leslie & The LooM Life Instagram: @TheLooMLife Website: www.theloomlife.com