Understanding Emotional Eating

Michelle & Chloe reunited after a long three weeks apart to discuss everything emotional eating. What do we get wrong about emotional eating? Is all emotional eating bad? Is it possible to stop emotional eating by dieting? How can we challenge emotional eating? Join us and find out! Additional resources: Disordered Eating Informed course information. Access an Early Bird place for Disordered Eating Informed here - get £99 off the full course price when you sign up before September 2nd! Disordered Eating Informed commences September 2nd. Got questions or comments on this episode? Let us know! @michellecarroll1 | @chloestevensphysio