Understanding Emotions

from The Yellow Podcast Hosted by Ekemini Ogunsola

In this episode, we’re taking a deeper look at emotions. What are they? What are some myths about them that we’ve been conditioned to believe? How can we understand and process our emotions better? This episode features TWO fun activities that will actually help you build your emotional vocabulary as well as deepen your understanding of your emotional life! Sources: Music by SouthStreet24-Media https://youtu.be/0j7dwG1cXc4 "Emotional Intelligence", a book by Gill Hasson.

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Understanding Emotions

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How long is this episode of The Yellow Podcast?

This episode is 45 minutes long.

When was this The Yellow Podcast episode published?

This episode was published on July 14, 2021.

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