The Yellow Podcast
by Ekemini Ogunsola
Color your mind yellow as you embark on this personal development journey of learning the truth about your social, emotional, mental and spiritual life through a psychological and biblical perspective. The Yellow Podcast is hosted by Ekemini Ogunsola.
Episodes
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The True Meaning of Self-Care | With Badia Weeks
Self-care is everywhere — but is what culture calls “self-care” actually what God intended?In this episode of The Yellow Podcast, EK sits down with Badia Weeks for an honest and grounding conversation on biblical self-care.Together, they unpack how self-care has been rebranded by culture as…
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The Problem With Discipleship Today | With David Omife
Discipleship is more than church attendance — it’s spiritual formation. In this episode of The Yellow Podcast, EK sits down with David Omife for a deep and eye-opening conversation on the discipleship crisis in the church today. Together, they unpack why so many believers stop at salvation but...
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Enmeshment: The Perversion of Godly Friendship | With Anne-Loïs Mbombo
Some friendships look godly — but they’re actually enmeshment in disguise. In this episode of The Yellow Podcast, EK sits down with her friend Anne-Loïs Mbombo for a deep and honest conversation on the perversion of godly friendship. Together, they unpack what enmeshment really is, how it forms,...
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How to Spot a Counterfeit
Not everything that glitters is God. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) and her friend Dr. Sarah Tabi — addiction psychiatrist and ministry leader — talk about how to spot a counterfeit. From relationships to opportunities, they share how to discern what’s truly…
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Natural Emotions vs. Demonic Spirits
Emotions are God-given, but not every feeling is just human. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) breaks down the difference between natural emotions and demonic spirits that twist and hijack those emotions. From fear vs. the spirit of fear to anger vs. the spirit of...
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Unpopular Truths About Dating
Dating in today’s world is full of myths, half-truths, and unrealistic expectations. In this episode of The Yellow Podcast, host Ekemini Ogunsola (EK) dives into the unpopular truths about love and dating that many people shy away from but need to hear. From unrealistic standards, to the…
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Mastering the Art of Conflict Communication
Conflict is inevitable—but miscommunication doesn’t have to be. In this episode of The Yellow Podcast, Ekemini Ogunsola shares powerful strategies to help you navigate tough conversations, express yourself clearly, and resolve conflicts with confidence. Learn how to communicate effectively…
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How to Gain Respect and Instant Attraction
What makes people respect you? What draws them to you? In this episode of The Yellow Podcast, we’re uncovering the secrets to becoming instantly magnetic and admired. Get ready for an insightful conversation packed with practical advice to help you level up in every area of your life. Hit play…
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Q&A Episode: Faith, Friendships, Dating, & More!
In this special Q&A episode of The Yellow Podcast, Ekemini answers listener questions on faith, friendships, dating, and marriage. Packed with honest insights and practical advice, it’s a must-listen for anyone seeking encouragement and wisdom! A huge thank-you to everyone who submitted…
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Activate Your Faith
In this powerful episode of The Yellow Podcast, we dive deep into the importance of activating your faith through action and radical obedience. Faith isn't just a belief—it's a call to move, trust, and step into the promises God has for you. Join us as we explore how activating your faith can…
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The Power of Letting Go
In this episode of The Yellow Podcast, Ekemini Stephen dives deep into the transformative power of forgiveness. Join Ekemini as she uncovers the revelation of forgiveness and explores the freedom that comes with letting go. Whether you're holding on to past hurts or seeking peace, this…
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Understanding Anger
Welcome back to "The Yellow Podcast" with your host Ekemini Stephen! In this powerful episode, Ekemini is joined by the insightful Honey, a renowned content creator, influencer, and host of The Made Podcast. Through an open and honest conversation, they share personal stories, practical advice…
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Disappointment Is A Weapon
In this heartfelt episode, Ekemini sits down with her dear friend Tochi Nwosu to dive deep into the topic of disappointment. Life often throws curveballs, leaving us feeling lost, frustrated, and disheartened. But amidst the trials and tribulations, there lies an opportunity for growth…
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Overcoming Shame
Join host Ekemini Stephen in the latest episode of The Yellow Podcast as she sits down with the insightful Madequor Tetteh-Ocloo, a pre-licensed clinician specializing in Marriage and Family Therapy. In this profound conversation, they explore the depths of shame, unpacking its origins,...
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Common Misconceptions About Love
Welcome to Episode Two of The Yellow Podcast! Join us as we break down the walls of common misconceptions about love with our special guest, Tobi Ogunsola, esteemed Software Engineer and the brilliant mind behind Dvine Tech. Oh, did we mention he's also Ekemini's incredible fiancé? Let us…
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Debunking The Biggest Myths About Emotions
Welcome to The Yellow Podcast Season 3 Premiere! In this episode, Ekemini delves deep into the misconceptions we've all held about emotions. From common beliefs to societal norms, we're breaking it all down to uncover the truth behind our feelings. Are you ready to challenge what you thought you...
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Navigating Adult Friendships
Navigating friendships as an adult should've been taught in school! It is not the easiest experience, but it is very rewarding when we are intentional about it. This wholesome conversation between our host Ekemini Stephen and our guest Tosin Ojo is worth a listen. Join us as we dive deeper into…
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In The Midst of Grief, God is Still Good
This episode explores a heart to heart conversation with our host Ekemini Stephen, and our guest Tamoy Stewart. We hope you connect with this episode and feel less lonely as you listen. If you or a loved one is struggling with grief, please seek professional help from a grief counsellor. Follow...
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If You Want To See A Miracle
"This episode was gotten from my personal time with God several months ago. It was a revelation that completely changed my entire perspective. It has blessed me and I hope it blesses you too." - Ekemini Stephen Follow us on Instagram: @theyellowpodcast Follow our host: @Kemxvi Enjoy the episode…
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Sexual Purity In A Hypersexual Culture
Let's talk about SEX...from a biblical perspective! Guests: Olivia Dan (@oliviaa.dan on Instagram) Melvin Mance (@MmanceAuthor on Twitter) Check out Melvin's latest book on Amazon:...
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Healing is Ghetto, But God is Good
This episode is all about the healing journey. Enjoy this wholesome conversation between our host EK and guest Iamjallure, digital creator and influencer. ♫Music By♫ ●Kronicle - Chill Noons - https://open.spotify.com/artist/5GSFv...●Soundcloud - https://soundcloud.com/the-chemist-10 Follow us on...
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The B Word
Do you struggle with setting and enforcing boundaries in your relationships? Are you tired of people-pleasing? Do you feel overwhelmed and drained from saying "yes" to everything and everyone all the time? Well then, this episode is for you! Most of struggle with setting boundaries in some of our...
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Storytime: Dating Horror Stories, Pet Peeves & More!!!
What better way to round up season one than to have a bonus special storytime episode?! Grab your favorite drink, get comfy and tune in because we are having a girls chat with our guest Danielle Carr! We will be talking about some of our worst dating horror stories, pet peeves and even dating…
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Conflict: The Rules of Engagement
This episode is going to provide you with the tools and keys to navigate conflicts within your relationships in a healthier and more productive way. Our case study for this episode is the Netflix movie "Malcolm and Marie". We are going to dive deep into the couple's relationship and discuss the...
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The Five Love Languages
Happy Valentine's Day! Enjoy this special Valentine's Day episode where we talk about the five love languages with our guest Gold Oleka! Follow us on Instagram: @theyellowpodcast Follow our guest: @gold.oleka External Sources: Music by SouthStreet24-Media
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The Journey To Forgiveness
"To err is human, to forgive divine..." Wow, divine. The fact that forgiveness is considered divine shows just how difficult it can be to extend forgiveness! In this episode, we will be having a heart-to-heart on the topic of forgiveness with our special guest Gold Oleka. This isn't just a…
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What Does Vulnerability Look Like?
What is the one word that we all seem to use a lot but struggle with embracing? VULNERABILITY. Everybody wants the people in their lives to be vulnerable with them, but they somehow struggle with being vulnerable themselves! In this episode, we are going to dive deep into what vulnerability is…
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Primary and Secondary Emotions
In this episode, we will be talking about primary and secondary emotions. What are they? What are their differences? How can our understanding of primary and secondary emotions increase our emotional awareness and ultimately improve the quality of our lives? When we study our primary and…
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Understanding Your Conflict Style
In this episode, we will be exploring different conflict styles with our two guests and talking about the different ways we navigate conflicts in our personal relationships. The deeper the level of intimacy in a relationship, the higher the chances of conflicts. It is important that we understand...
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"We're Not Really Strangers" Game Review!
In this episode, we will be featuring our first guest and playing the game "We're Not Really Strangers"! This is a game that serves the purpose of creating and deepening relationships and we had so much fun recording this! Grab your favorite drink, sit back and enjoy the episode! If you are...
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My Personal Development Story
In this Episode, Ekemini Stephen will be taking you on the journey of her personal development and what got her so invested in emotional education! Grab your favorite drink, get comfortable and listen in!
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Understanding Emotions
In this episode, we’re taking a deeper look at emotions. What are they? What are some myths about them that we’ve been conditioned to believe? How can we understand and process our emotions better? This episode features TWO fun activities that will actually help you build your emotional…
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What is Emotional Intelligence?
In this episode, we will be talking about what emotional intelligence is (as well as what it isn't), the four pillars of emotional intelligence and how you can actually improve your emotional intelligence! Grab your favorite drink and your journal, sit back and relax as we dive deep into all…
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About this show
Color your mind yellow as you embark on this personal development journey of learning the truth about your social, emotional, mental and spiritual life through a psychological and biblical perspective. The Yellow Podcast is hosted by Ekemini Ogunsola.
Hosted by
Ekemini Ogunsola
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