Understanding Fats and Oils in Food Preparation

Welcome to the very first episode of the Year of Plenty Podcast.Today's episode aims to give the listeners a better understanding of the different fats and oils used in food preparation such as cooking and baking. All the fats and oils we use in the kitchen are usually sourced from plants or animals. Listen to the episode to find out why fats and oils are essential to cooking. Did you know that not all fats and oils are created equal? Actually, fats and oils can degrade and produce toxic particles! Therefore it is crucial to take action so that your oils and fats don't degrade before you use them. In this episode, I mention several tips that help slow down the damage done to the oils and fats in your kitchen arsenal.Support the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTFor extended show notes to this episode send an email to [email protected]