Understanding Grief and Loss
from Mindful Minutes: Beyond the Bridge Hosted by Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS
How to you handle losing someone you love or something you're connected too. The grief process can take on many forms. There's no right or wrong way to grieve, the important thing is that you allow yourself to grieve so that you can move through it in a healthy and non destructive way.
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This episode is 14 minutes long.
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This episode was published on October 1, 2018.
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