Understanding Grief: Tools to Cope and Heal With Lisa Rites

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to share with you what grief really is, how it shows up in our daily lives, and practical tools you can use to begin healing.Lisa Rites has been a registered respiratory therapist for over 40 years, working with patients and families affected by various lung diseases and end-of-life issues. Recently, she transitioned into the role of certified grief educator to continue her passion for helping others. Additionally, she is the author of her first book, Grief and Divorce. This book explores the stages of grief through her personal experiences and emphasizes the importance of maintaining strong family bonds after divorce. She was married to her first husband for 18 years, and they have 4 children. She has been married to her current husband since 2011 and has a blended family.Connect with Lisa Here: IG:  angelsamonguslisa  FB: https://www.facebook.com/profile.php?id=61559932940986LI:  linkedin.com/in/lisa-rites-b0143b290WEBSITE: lisaritesgrief.com ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/