Understanding How Our Nervous System Responds to Trauma

Dr. Justine Grosso is a Licensed Psychologist, media contributor, and wellness speaker. She specializes in the intersection of the mind-body connection, trauma, and relationships, in particular helping women overcome people-pleasing and get what they want in their life and relationships. She is passionate about increasing access to cutting-edge research and education on somatic trauma psychology. Justine received her undergraduate degree at Rutgers University and a doctoral degree in Clinical Psychology from Baylor University. She has specialized training in women’s trauma and mental health from Duke Academic Medical Center and completed multiple years of training in mind- body approaches including Sensorimotor Psychotherapy and MindBody Centering Yoga. Justine has conducted research and presented on topics related to emerging adults and millennials, mind-body approaches for PTSD, yoga for transforming trauma, and predictors of psychological resilience at universities, conferences, and academic journals across the U.S. She is the creator of @heydrjustine and has been featured in dozens of publications including Vogue, Newsweek, MindBodyGreen, Bustle, and Elle. Sign up below for early bird pricing for the online course "Self-Soothing Insecure Attachment Styles & Rewiring the Anxious-Avoidant Dance in Dating/Relationships". https://mailchi.mp/ea22e3067a9e/attachment Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.