Understanding How Your Brain Works to Help You Get What You Want in Life episode artwork

EPISODE · Aug 23, 2023 · 19 MIN

Understanding How Your Brain Works to Help You Get What You Want in Life

from Elevate with Em Swaff · host Emily Swaffield

In this weeks episode we take a look at how our brain works and its profound influence on our thoughts, behaviors, and ultimate success. By walking you through some examples my goal is that you gain a better understanding of why perhaps you might not be seeing the results you want and explore how gaining insight into some of the default settings of our brain we can use this knowledge to override programming & belief patters that aren't serving us and use things like our RAS (Reticular Activating System) to focus on what we actually want as opposed to what we don't want.

Episode metadata supplied by the publisher feed · Published Aug 23, 2023

Embed this episode

NOW PLAYING

Understanding How Your Brain Works to Help You Get What You Want in Life

0:00 19:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Elevate with Em Swaff?

This episode is 19 minutes long.

When was this Elevate with Em Swaff episode published?

This episode was published on August 23, 2023.

Can I download this Elevate with Em Swaff episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!