EPISODE · May 3, 2022 · 11 MIN
Understanding motivation
from Fit After 30 · host Fionn and Luke
In this episode Luke and I talk over the difference between motivation and discipline. As social occasions become more often its hard to keep yourself motivated so this might be the podcast you need. Always share with someone who needs to hear this and promote the podcast.
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Understanding motivation
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This episode is 11 minutes long.
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This episode was published on May 3, 2022.
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