Understanding obesity and how to implement exercise to achieve weight loss goals. |Ep. 1

In this episode, join us to discuss obesity and how exercise can be employed in the management of it. Our guest, Dr. Vassilis Mougios, is a professor at Aristotle University in Greece. He is dedicated to providing high-quality education and conducting research in exercise, metabolism, nutrition, and healthy living. Dr. Mougios currently works at the Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Science at Thessaloniki, Aristotle University of Thessaloniki, Greece. Today's conversation will be based on the paper titled "Exercise in the Management of Obesity". Reference: Petridou, A., Siopi, A., & Mougios, V. (2019, March). Exercise in the management of obesity. Metabolism, 92, 163–169. https://doi.org/10.1016/j.metabol.2018.10.009 Read the paper: https://www.sciencedirect.com/science/article/pii/S0026049518302270?via%3Dihub Watch the episode on our Youtube Channel: Agora Health. Follow us on Instagram and TikTok as @agora_health and our Facebook Page, Agora Health. Find us also on Apple Podcasts and Amazon Music. Disclosure: The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.