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Understanding our Baggage episode artwork

May 12, 2024 33 min

Understanding our Baggage

from When the Rose Coloured Glasses Come Off Hosted by Sonya Gandhi

Today, we delve into the art of letting go, from material possessions to emotional baggage, paving the way for a more fulfilling life. We unravel the intricacies of trauma, from acute incidents to chronic patterns, understanding its profound impact on our identities and relationships. Through insights and anecdotes, we navigate the journey towards healing and self-worth, one step at a time. Join us on this transformative path, and remember, change is not just possible—it's inevitable.

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Understanding our Baggage

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How long is this episode of When the Rose Coloured Glasses Come Off?

This episode is 33 minutes long.

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This episode was published on May 12, 2024.

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