Understanding our feel bads :(

from The Beyond Trauma Podcast Hosted by Crystal Morey

Today we’re talking about how emotions are not good or bad, why we stuff our uncomfortable emotions away, and how we can learn to embrace every emotion that passes through our body. Emotions are the answer to everything!

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Understanding our feel bads :(

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How long is this episode of The Beyond Trauma Podcast?

This episode is 22 minutes long.

When was this The Beyond Trauma Podcast episode published?

This episode was published on November 2, 2020.

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