Understanding Sexual Health and Pleasure with Dr. Kennedy

Understanding Sexual Health and Pleasure with Dr. KennedyIn this insightful interview, Dr. Kennedy, a board-certified sex therapist with a PhD in clinical sexology, discusses her commitment to dismantling taboos around sexual health and pleasure. She shares her journey and the values that drive her work, touching on the common theme of people feeling 'not enough' due to societal pressures and comparison culture. Dr. Kennedy also introduces her 'Pleasure Project' and 'Pleasure Circle,' aimed at helping women explore their sexuality and improve their intimate lives. The conversation covers the impact of social media, the importance of intimacy in long-term relationships, and the challenges of navigating sexual identity and desires. Dr. Kennedy emphasizes the need for open communication, self-exploration, and the importance of balancing professional and personal life for mental well-being.00:00 Introduction to Dr. Kennedy00:51 Formative Years and Career Journey02:38 The Core Theme of Self-Worth03:37 Impact of Social Media and Culture05:40 Addressing Feelings of Inadequacy09:39 The Pleasure Circle Program14:11 Sexuality and Intimacy in Relationships20:57 Navigating Empty Nesting29:51 Addressing Personal Deterrents and Stimulators30:27 Sexual Preferences and Communication35:59 The Impact of Pornography on Perceptions of Sex42:08 Navigating Sexual Identity and Pleasure51:21 Balancing Professional and Personal Wellbeinghttps://pleasureproject.us/https://www.facebook.com/whatfeelsgood/https://www.youtube.com/@drjennkennedyhttps://instagram.com/drjennkennedyhttps://www.linkedin.com/in/jennkennedy/