Understanding Spheres Of Control - Libby Triolo

from The Mental Approach To Youth Sports

In this episode of The Mental Approach, host Todd Arkell sits down with Libby Triolo, a mental performance coach and licensed professional counselor based in Colorado. Livy, a former competitive soccer player and current billet mom for a junior hockey team, specializes in helping athletes optimize their performance through mindset mastery and emotional intelligence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 9, 2025

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Libby emphasizes the fusion of mindfulness and mindset in her work. She explains how self-awareness and being present can be game-changers for athletes

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Understanding Spheres Of Control - Libby Triolo

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This episode is 53 minutes long.

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This episode was published on July 9, 2025.

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