Understanding Supplements and Nutrition for Health and Wellness

My guest is Kate Mahoney, Founder of The Supplement Academy. In this episode, we talk about all things supplementation: ingredients, importance of practitioner support, why real food is as important as supplementation and so much more. Then she shares some of her favoriate modalities. A little about her: Kate is a functional supplement specialist and supplement quality expert whose goal is to empower practitioners and consumers with the knowledge to make informed supplement choices. In 2020, she had nearly 25 years of combined supplement quality-focused education and professional experience in the remedial use of supplements. After years of encouragement from her colleagues, at the beginning of 2020 she released a supplement education course for functional practitioners, which addresses important quality considerations and the functional use of supplements. Courses and education for other practitioners and consumers became available in 2022. Teaching online and consulting one-on-one with colleagues and consumers about supplements has been her primary professional focus since 2020. She can be reached through her website at https://www.thesupplementacademy.com, Instagram at https://www.instagram.com/thesuppacademy/ or on Facebook at https://www.facebook.com/TheSuppAcademy.