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EPISODE · Jul 8, 2026 · 11 MIN

Understanding Teen Girl Behaviour | The Nervous System Framework

from Teen Whisperer | Parenting Teen Girls · host Rach Friedli - Specialist in Parenting Teen Girls

Send us Fan Mail Parenting teen girls feels impossible when one strategy works for a week then fails completely. Here's why: teen girl behaviour is never about a single cause. Discover the multi-layer framework that reveals what's *really* driving her mood swings, resistance, and shutdown - nervous system state, hormonal timing, sleep debt, social dynamics, and environment. Stop blaming yourself. Your approach just needed the full picture. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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Send us Fan Mail Parenting teen girls feels impossible when one strategy works for a week then fails completely. Here's why: teen girl behaviour is never about a single cause. Discover the multi-layer framework that reveals what's *really* driving her mood swings, resistance, and shutdown - nervous system state, hormonal timing, sleep debt, social dynamics, and environment. Stop blaming yourself. Your approach just needed the full picture. If you’re listening to this thinkin...

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Understanding Teen Girl Behaviour | The Nervous System Framework

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This episode was published on July 8, 2026.

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