Understanding The Benefits of Yin Yoga and Sound Healing In the Pursuit of Holistic Wellness - Ashley Shoemaker

In this episode, Ashley Shoemaker, who is an experienced yoga instructor and sound healer shares about the science and profound healing elements of sound healing and a yin yoga practice. Ashley first discovered the profound healing powers of yoga when she used these modalities to overcome her addiction and recover mind and body from many severe injuries including an ACL tear.To learn about the mental benefits, manifestation benefits, physical benefits, nervous system regulation benefits and more of sound healing and why a Yin Yoga practice might benefit you, tune in to this episode and hear about Ashley’s incredible story, journey, and her life’s work in helping others heal. In a world of constant hustle, grounding, finding clarity, stillness, healing, and peace is one of the greatest gifts a regular Yin Yoga and Sound Bowl practice can offer us. This Podcast is Sponsored by:Northwest Center for Regenerative Medicine: https://nwc4rm.com/ Rare Wellness: https://www.rarewellness.com/ Rare Supplements: https://www.rareplanethealth.com/ 🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.