EPISODE · Nov 4, 2020 · 40 MIN
Understanding the breath with James Nestor
from Age Better with Liz Earle
Author and journalist James Nestor joins Liz to discuss the power of the breath. He reveals how our breath is linked to a number of processes in the body. James also explains how an array of health conditions can arise through breathing incorrectly. Hosted on Acast. See acast.com/privacy for more information.
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Understanding the breath with James Nestor
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