Understanding the breath with James Nestor

Author and journalist James Nestor joins Liz to discuss the power of the breath. He reveals how our breath is linked to a number of processes in the body. James also explains how an array of health conditions can arise through breathing incorrectly.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 4, 2020

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Author and journalist James Nestor joins Liz to discuss the power of the breath. He reveals how our breath is linked to a number of processes in the body. James also explains how an array of health conditions can arise through breathing incorrectly. Hosted on Acast. See acast.com/privacy for more information.

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Understanding the breath with James Nestor

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This episode was published on November 4, 2020.

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