Understanding the Four Brain Characters | Mind, Emotions & Perimenopause

Discover the fascinating concept of the four brain characters as explained by Dr. Jill Bolte Taylor. This video explores the interplay between the left and right thinking and emotional brains, highlighting their vital roles. Learn why understanding your brain is especially important during the perimenopausal transition and find out what steps you can take to promote a healthier brain.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠⁠⁠⁠⁠Deutsch: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠⁠⁠⁠⁠Français: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠⁠⁠⁠⁠Español: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠⁠⁠⁠⁠한국어: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠⁠⁠⁠⁠中文: ⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠⁠⁠⁠⁠________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport