Understanding the Grief of Caregivers

IntroductionTopic Introduction [01:01]Main TopicsCaregiver types and their roles[01:54]Grief and how it can affect caregivers [05:06]Establishing self-care routines among caregivers [06:35]Practicing mindfulness and stress-reduction techniques [07:26]My experience as a caregiver [08:06]Resources available [09:45]Conclusion [11:27]Additional Resourceshttps://healingourgrievinghearts.com/https://healingourgrievinghearts.com/mediahttps://www.facebook.com/kay.fontana