Understanding the importance of setting boundaries

On today episode we are discussing the importance of setting healthy and strong boundaries. Many times, we are looking to protect everyone else feelings and paying attention to their reactions in regard to the boundaries we set. We are not wanting to hurt anyone in the process, but understanding we have to protect ourselves in order to live a healthy, stress-free life. Life journey is difficult enough, why being more on yourself by limiting what you will tolerate in order to make someone else happy who isn't making you happy.