Understanding The Mediterranean Diet
from Your Health First
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.
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How long is this episode of Your Health First?
This episode is 37 minutes long.
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This episode was published on March 2, 2026.
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