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EPISODE · Mar 2, 2026 · 37 MIN

Understanding The Mediterranean Diet

from Your Health First

Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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Understanding The Mediterranean Diet

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