UNDERSTANDING THE MENTAL HEALTH DUO: OCD AND PANIC ATTACKS

from Around and Around - The OCD Circle · host Around and Around The OCD Circle

UNDERSTANDING THE MENTAL HEALTH DUO: OCD AND PANIC ATTACKS In today’s episode, I talk more about panic attacks and describe a recent one I had at the Pink concert. I went for many months without a panic attack and now they are happening more frequently, which tells me that I need to be more in tune with my mind and body in order to stop my anxiety from escalating. My blog and current social media links are listed below: Facebook Group Page - https://www.facebook.com/groups/1006937163975152 Blog – aroundandaroundtheocdcircle.blogspot.com Tik Tok - theocdcircle Twitter-- @aroundocdcircle Instagram - @aroundandaroundtheocdcircle YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q You are welcome to contact me via e-mail at [email protected].

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This episode was published on February 12, 2024.

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