Skip to content
Understanding the Struggle: Finding Your Motivation episode artwork

Jan 14, 2024 19 min

Understanding the Struggle: Finding Your Motivation

from It's Personal Hosted by Esther Dresdner

Struggling with motivation? You're not alone! In this insightful video, we explore the complexities of motivation and the reasons behind our actions. From the uncertainty that hinders our momentum to the deep-seated beliefs about our worthiness of success, we cover: 1. **The Momentum Challenge:** Why do procrastination and self-doubt often stem from not knowing our 'why.' 2. **Deserving Success:** How our hidden doubts impact our journey and how to shift towards a positive mindset. 3. **Seeking Internal Validation:** The importance of looking within ourselves for approval and connection. 4. **Reactive vs. Proactive Behavior:** How reactive tendencies can increase anxiety and affect our well-being. Drawing inspiration from "Zen in the Art of Archery," we delve into the concept of becoming one with our actions, similar to how an archer becomes one with the bow and arrow. This unity is crucial for true mastery and contentment. Finally, we discuss the importance of understanding our personal 'why' - akin to adjusting a washing machine for the perfect wash. We conclude by encouraging viewers to reflect on their motivations and the outcomes they seek, emphasizing that results come from consistent effort, not just from feeling deserving. Join us in this journey of self-discovery and learn to align your actions with your inner purpose for a more fulfilling life. Subscribe to our Newsletter: https://esthers-newsletter-ac8c9b.beehiiv.com/p/7-steps-to-tranform-2024 Connect with Esther Levy: https://linktr.ee/estherlevy

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Understanding the Struggle: Finding Your Motivation

0:00 19:33

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of It's Personal?

This episode is 19 minutes long.

When was this It's Personal episode published?

This episode was published on January 14, 2024.

Can I download this It's Personal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.