EPISODE · May 30, 2016 · 1H 2M
Understanding Triggers and Craving in Addictive Behaviors
from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes
In addictive behaviors, triggers make you want to use and cravings are the repetitive thoughts reminding you over and over again that you want to use. We have triggers for just about everything. Some are obvious, like the sight of alcohol may trigger people to start craving a drink. Some are not so obvious, the impending anniversary of a loss may trigger a person to want to use alcohol or drugs to escape from the grief. In this presentation we will cover what triggers are, discuss ways to identify personal triggers and explore ways of dealing with triggers and cravings. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In addictive behaviors, triggers make you want to use and cravings are the repetitive thoughts reminding you over and over again that you want to use. We have triggers for just about everything. Some are obvious, like the sight of alcohol may trigger people to start craving a drink. Some are not so obvious, the impending anniversary of a loss may trigger a person to want to use alcohol or drugs to escape from the grief. In this presentation we will cover what triggers are, discuss ways to identify personal triggers and explore ways of dealing with triggers and cravings. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Understanding Triggers and Craving in Addictive Behaviors
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