Understanding Willpower: Delving Into Its Limits And Impact On Our Lives

Understanding willpower is one of the things we sometimes take for granted, so much so that it is considered as if a supernatural force. If left unchecked, it can affect addictive tendencies, lead to a judgmental attitude, and make the body unhealthy. Jason Wrobel and Whitney Lauritsen dissect how willpower plays a role in our lives, discussing how a simple change in habits, becoming self-aware with our current situation, and adopting an intuitive diet can help redirect this seemingly magical aspect of our lives for the better. They also talk about the importance of not getting into a pleasure trap by reorganizing your mindset regarding accepting reward values. Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram