Une journée type pour réduire ton INFLAMMATION et booster toute ta santé - NUTRITION

from Nutri-Reset · host Fpdiet

Dans cette vidéo version podcast, je te montre concrètement à quoi ressemble une journée type anti-inflammatoire pour un sportif — du réveil au coucher.Repas, timing, habitudes, routine de récupération : tout est expliqué avec le pourquoi derrière chaque choix 📈Si tu veux qu'on construise ensemble une journée adaptée à TA situation, ton sport et tes contraintes réelles → réserve ton appel bilan découverte gratuit (30 min) : https://calendly.com/cecilia-albanese25/appels-fp-diet?month=2025-10 Vidéos de la série :▶ Vidéo 1 — Les bases de l'inflammation : https://youtu.be/ASpL9V9vjIs▶ Vidéo 2 — Alimentation, compléments & environnement : https://youtu.be/zpRgcmT5_lw🔔 Abonne-toi pour ne pas rater la suite !#inflammation #nutritionsportive #diététicienne #hyrox #musculation #récupération #fpdiet

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Une journée type pour réduire ton INFLAMMATION et booster toute ta santé - NUTRITION

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This episode is 22 minutes long.

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This episode was published on June 3, 2026.

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