Unfiltered: Breakthroughs from a Breakup

This episode may be triggering for those who sensitive to suicidal thoughts.  On today’s episode, I sit down with a man who shares his story of being blindsided with a breakup six years into a relationship with his girlfriend who he lived with. This happened during covid while he was already going through a challenging time in his life. He shares had a break up impacted his mental health and what his recovery journey has been like, including seeking therapy and psychiatry for the first time, experimenting with different mental health professionals to find the right one, contacting the suicide hotline, creating a routine, discovering new hobbies and passions, and more. Do you wish you could choose your mindset? Mindset Wellness CBD allows you to do exactly that and their gummies are next level. Grab yours today at mindsetwellness.com and use code SeeingOtherPeople for 10% off and free shipping! trywinc.com/seeingotherpeople to get 4 custom curated bottles of wine for $29.95 kettleandfire.com code ILANA20 for 20% off bone broths and soups blaketaylor.com code ILANA15 for 15% off my favorite jewelry brand Support this podcast at — https://redcircle.com/seeing-other-people/donations Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.