Unfiltered: The Journey of Identity with Eden Therapy Co.

In this episode of Eden's Table, therapists Leslie, Marianne, and Angie discuss the importance of understanding one's identity. They delve into the evolving nature of identity, sharing personal experiences and therapeutic insights. The conversation emphasizes the impact of upbringing, the role of faith, and strategies to help individuals discover and affirm their true selves. The therapists reveal tools and methods they use with clients, highlighting the significance of values, interests, and spiritual beliefs in forming a unique identity. Join them for an enlightening discussion on how faith and mental health intersect in the journey to self-discovery.Show Notes00:00 Welcome Back!00:26 Meet the Therapists of Eden Therapy Co.00:50 Why Identity Matters02:01 Teenage Identity Crisis02:47 Discovering Who You Are07:38 Influences on Identity11:50 Finding Identity in God17:16 Practical Tips for Discovering Identity21:40 Final Thoughts on Identity24:06 Closing RemarksFind us on Instagram at EdensTablePodDownload free resources on our website EdenTherapyco.com If you liked this episode please like, comment and subscribe! Thank you for sitting with us!