EPISODE · Sep 4, 2025 · 54 MIN
Unfiltered with Paul Dillett: 2025 Mr. Olympia, Prep Secrets & The WBFF Vision
from LAIS and The Coach · host Rafael Moret
Paul Dillett is more than an IFBB Pro legend, he’s one of the most iconic physiques in bodybuilding history and now the visionary behind the WBFF. In this episode of Unfiltered, Paul takes us inside his Olympia prep secrets from the 90s—two-a-day training at Gold’s Venice with Charles Glass, Flex Wheeler, and Chris Cormier, marathon cardio sessions, and the mindset that built his “Monster” legacy.We dive deep into:What a full Olympia prep day looked like six weeks outThe training principles that built 24-inch arms and 32-inch quadsWhy cardio never cost him muscle (and made him look bigger)The evolution of bodybuilding from magazines to social mediaWBFF Worlds 2025 and the vision for the future of fitness + fashionRaw takes on judging, divisions, and what it means to be a true proIf you want access to Paul’s knowledge, mentorship, and exclusive training insights, join him inside The Brotherhood of Iron Skool → www.thebrotherhoodofiron.com This is Paul Dillett like you’ve never heard him before: unfiltered, unapologetic, and building the future of the sport.#wbff #wbffworlds #wbffentertainment #teamnxtlvl #laisandthecoach www.soyouthinkyouwanttocompete.com
What this episode covers
Paul Dillett is more than an IFBB Pro legend, he’s one of the most iconic physiques in bodybuilding history and now the visionary behind the WBFF. In this episode of Unfiltered, Paul takes us inside his Olympia prep secrets from the 90s—two-a-day training at Gold’s Venice with Charles Glass, Flex Wheeler, and Chris Cormier, marathon cardio sessions, and the mindset that built his “Monster” legacy.We dive deep into:What a full Olympia prep day looked like six weeks outThe training principles that built 24-inch arms and 32-inch quadsWhy cardio never cost him muscle (and made him look bigger)The evolution of bodybuilding from magazines to social mediaWBFF Worlds 2025 and the vision for the future of fitness + fashionRaw takes on judging, divisions, and what it means to be a true proIf you want access to Paul’s knowledge, mentorship, and exclusive training insights, join him inside The Brotherhood of Iron Skool → www.thebrotherhoodofiron.com This is Paul Dillett like you’ve never heard him before: unfiltered, unapologetic, and building the future of the sport.#wbff #wbffworlds #wbffentertainment #teamnxtlvl #laisandthecoach www.soyouthinkyouwanttocompete.com
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Unfiltered with Paul Dillett: 2025 Mr. Olympia, Prep Secrets & The WBFF Vision
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