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Ungrounded? Confused? Distracted? episode artwork

Jul 26, 2023 21 min

Ungrounded? Confused? Distracted?

from Be Well & Be You Hosted by Kimberley Chalmers

Ever feel like you are ungrounded and have trouble being present? You are just a few simple strategies away from getting there! Listen for my embarrassing story and how I finally remembered how to get present.

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Ungrounded? Confused? Distracted?

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This episode is 21 minutes long.

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This episode was published on July 26, 2023.

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