EPISODE · Jul 8, 2022 · 27 MIN
Unit 6 兩階段睡眠：半夜醒來其實很正常？！
from English Digest 實用空中美語 · host AMC空中美語
Unit 6 Awake After Midnight? Maybe You Seek Biphasic Sleep! 你曾半夜睡不著覺，為失眠所苦嗎？研究證實，其實人類數千年以來都是遵循「兩階段睡眠」，即半夜會醒來一陣子再繼續睡覺。而為何近代這種睡眠模式已不復存在了呢？跟著本課一起一探究竟吧！
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Unit 6 兩階段睡眠：半夜醒來其實很正常？！
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