Unlearning Diet Culture: What Midlife Women Really Need With Susan Hobson

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll help midlife women get leaner, stronger, and healthier.With over a decade of experience as a coach, Susan Hobson specialises in fitness, nutrition, and longevity. She is passionate about prioritising both physical and emotional health, and her approach to coaching centres around sustainable results. Her experience of working with hundreds of women has proven that by focusing on what is happening on the inside, clients will look and feel better on the outside.Susan also has a good life story and can speak about her own life, learnings, mistakes, and the journey to being happy and healthy in midlife.She is now part-owner of a startup called BioAge UK, where she serves as Coaching Director. BioAge UK helps midlife women move away from diet culture, restriction, and the obsession with being smaller or lighter. Instead, they guide women to focus on their health, vitality, and longevity — empowering them to live better, stronger, and with more energy for longer.Connect with Susan Here: https://www.instagram.com/su_longevitycoachigsh=MTc2N3QwYmZ5ODRhaA%3D%3D&utm_source=qrhttps://www.instagram.com/bioageuk_?igsh=NzJ5cTRkc2M0enBu&utm_source=qrhttps://www.linkedin.com/in/suhobson?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://bioageuk.com/Grab the freebie here: https://bioageuk.com/my-top-10-longevity-hacks/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/