Unlearning Everything We Know About Bodies With Lizzie Fischer

In this episode, I’m joined by Lizzie Fischer, an intuitive eating counselor and recreational therapist specializing in body image, for a conversation about all the ways we learn to disconnect from and control our bodies. We talk eating disorders and orthorexia, religion and purity culture, the pressure to be a “good girl,” when “health” becomes an obsession, beauty standards, self-trust, and finding your own way back to your body.Learn more about Lizzie by visiting her Instagram: https://www.instagram.com/lizziefischer.coaching/ I would love to hear from you on Instagram!https://www.instagram.com/rebeccasigalastudio