Unlearning Perfectionism

from Hale(y)ness · host Haley Cordova

(REUPLOAD- FULL EP) In todays episode I talk about my recent struggles with needing to be perfect in everything I do. Maybe through food, workouts, or even just experiences- I place a lot of unnecessary pressure to execute 24/7. I offer some ways I’ve been trying to work through it and live a more mindful life to hopefully encourage you to do the same!

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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Unlearning Perfectionism

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This episode was published on October 9, 2023.

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