Unlearning Self-Abandonment

from Unlearn the hard way · host Kat Lucido

What is self-abandonment? Why it starts and how it shows up in your everyday life. We deep dive on how growing up in unstable or emotionally unavailable homes can teach you to ignore your own needs just to feel safe and loved. You’ll learn the signs of self-abandonment. We talk about how to break this pattern. 🎧 Listen and unlearn the hard way

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Unlearning Self-Abandonment

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