Unlearning to Be Free: What My 40s Taught Me episode artwork

EPISODE · Mar 31, 2026 · 15 MIN

Unlearning to Be Free: What My 40s Taught Me

from Soft Power Project · host Sherry Fang

In this solo episode, I share the quiet but powerful shift I’ve experienced in my 40s, from constantly trying to improve to intentionally unlearning. I open up about letting go of control, the need to be right, the urge to perform, and the habit of playing roles in other people’s stories. This is a personal reflection on choosing peace, trusting myself, and finally coming back to who I am. If you’ve ever felt exhausted trying to be everything for everyone, this is your invitation to return to yourself. Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments Youtube Instagram

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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Unlearning to Be Free: What My 40s Taught Me

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