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EPISODE · Jan 15, 2026 · 10 MIN

Unlearning your Fixed Mindset

from Unlearn the hard way · host Kat Lucido

A Fixed Mindset Is Sabotaging Your Growth If you avoid new challenges because you're terrified of failing, you aren't alone and you aren't lazy. This mindset tricks you into believing that if you have to try hard, you must not be good enough. It forces you to prioritize protecting your ego over expanding your potential. In this episode, you’ll learn: How childhood compliments can sabotage adult confidence. Why we unconsciously choose safety over growth. How to rewire your brain for resilience. 🎧 Listen and unlearn the hard way

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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Unlearning your Fixed Mindset

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